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Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
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Place flour in a shallow dish. Coat chicken in flour and shake off excess.
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Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
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Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
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Turn heat down slightly to medium high.
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Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
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Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
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Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
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Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce